A review by thoughtsfromtheafro
No Bad Parts: How the Internal Family Systems Model Changes Everything by Richard Schwartz

emotional informative reflective medium-paced

3.75

A book of helpful tools that definitely isn’t meant to be read in audiobook form. It includes sample approaches/implementation of the IFS model that can be done in live time, as well as examples of clients and himself. The tone and structure could be better, but it still brought about some epiphanies and clarity at different points.