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A review by thebeedrix
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk
challenging
emotional
informative
reflective
slow-paced
4.75
Revolutionary work. Gets a bit dense at the end but so worth it.
Content Warnings
Moderate: Self harm, Rape, Panic attacks/disorders, Emotional abuse, Domestic abuse, Sexual violence, War, Sexual harassment, Drug use, and Mental illness