Take a photo of a barcode or cover
wilte 's review for:
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
by Zach Kleinman, W. Timothy Gallwey, Pete Carroll
Self 1 is the teller, Self 2 is the do-er. Gallway argues we should use Self 2 more, not rationalizing our tennis moves but trust your body and learn like a child, more effortless. Book sometimes comes close to esotheric waffle.
Two very useful concentration/learning to focus excercises: seam-watching (watch the seams and the spin on the ball) and bounce-hit (say bounce and hit). Both help you from verfocussing on the stroke to be played and lead to good focus on the ball.
Two very useful concentration/learning to focus excercises: seam-watching (watch the seams and the spin on the ball) and bounce-hit (say bounce and hit). Both help you from verfocussing on the stroke to be played and lead to good focus on the ball.