A review by kelsey_major_25
The Wim Hof Method: Activate Your Full Human Potential by Wim Hof

challenging informative inspiring reflective medium-paced

3.75

Very interesting read. Despite the science and studies backing up Wim’s theory it’s still hard not to be a little bit cautiously skeptical of the claims and results! Overall a good read to complete before my February challenge of taking a cold shower everyday 🧊