kelsey_major_25 's review for:

The Wim Hof Method: Activate Your Full Human Potential by Wim Hof

3.75

challenging informative inspiring reflective medium-paced

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Very interesting read. Despite the science and studies backing up Wim’s theory it’s still hard not to be a little bit cautiously skeptical of the claims and results! Overall a good read to complete before my February challenge of taking a cold shower everyday 🧊