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sawilkins 's review for:
Keep Sharp: Build a Better Brain at Any Age
by Sanjay Gupta
This book has some good information for those working with healthcare professionals that are practicing conventional medicine (identifying a disease and prescribing a medicine). It starts to address using diet, exercise, social connection, stress management- lifestyle issues to keep you healthy. If you are familiar with the functional medicine (finding root cause of symptoms) there is nothing new here other than a listing of resources for patients and caregivers of Alzheimer’s patients.