A review by thebrianikeda
Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life by Stuart Shanker

4.0

Wonderful compliment to Peaceful Parenting, Playful Parenting, et al. because it covers the biology behind these parenting methods. The only reason I don't give it 5 stars is that it provides absolutely no self-reg methods to actually try. I think the author would argue that self-reg is so particular to each person, that no one approach works. I would have liked to see the range of possible approaches covered at some level.