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A review by cpalmisanod
Tiny Traumas: When you don't know what's wrong, but nothing feels quite right by Meg Arroll
informative
reflective
medium-paced
3.75
This explores how all the things that seem little, but are deeply significant to us personally impact how we feel and interact with the world.
I personally was a particular fan of how she pointed out Covid was a trauma (tiny or not) for all of us, the chapter on eating, and the one on transitions. Even happy changes can be a bit traumatic.
Plenty of helpful reflections tools and tips to process various experiences.
Definitely worth the read if you just don’t feel quite right these days.
I personally was a particular fan of how she pointed out Covid was a trauma (tiny or not) for all of us, the chapter on eating, and the one on transitions. Even happy changes can be a bit traumatic.
Plenty of helpful reflections tools and tips to process various experiences.
Definitely worth the read if you just don’t feel quite right these days.