A review by anastasiamakes
Reasons to Stay Alive by Matt Haig

challenging hopeful reflective fast-paced

3.0

I'm not a big non-fiction reader, and often react quite negatively to "self-help" - but this was very consumable. Nothing felt massively deep or revolutionary, but equally it never felt preachy or self-aggrandising. I imagine if you read this at the right time it could be very important, for me, just a few meditations to get me thinking a bit differently.
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