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DID NOT FINISH

This book is basically a book of lists. Lists of generic self help blips repeated over and over with the context and phrasing only varying slightly. Also listened to it rather than read it and the narrator took loud breaths and smacked her lips a lot. Every pause sounded like someone with cotton mouth trying desperately to moisten her mouth. But it was audible. It was ASMR torture for someone with misophonia.