A review by han_reardonsmith
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive by Kristin Neff

1.0

I really didn’t resonate with this one. Lots of junk science and really reductive stuff on something that is actually deeply complex. It’s a book that’s focussed almost entirely on convincing you that you need to be more self compassionate and the how is oversimplified into a few fairly hollow feeling exercises. This isn’t the route to greater self compassion for me.