A review by kirkw1972
Good Food for Bad Days: What to Make When You're Feeling Blue by Jack Monroe

5.0

I've followed Jack on Twitter for a while now and have a couple of her books already. I love the concept behind this one. Like her, and Matt Haig who wrote the foreword, I suffer from depression and when high you just don't take care of your health. For me, I overeat and overeat junk food so to have a book on the shelf of nice easy, often under 15 minutes to make meals is a game changer. Being a cook book it's jam packed full of easy to make, tasty sounding meals but I also really liked the reasoning behind them or how they came about. 

Taking advantage of my good mood at the minute I'm going to try a few of these and see which feels best for me for down days. It's a brilliant book, I love it.