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zoemcswainjackson 's review for:
How to Break Up with Your Phone
by Catherine Price
This is a very eye-opening book! Of course I knew before reading it that I had a phone addiction but Price explains so well just exactly WHY we are addicted. Her research is credible but super easy to understand and I'm actually quite excited to do the 30-day challenge at the end of the book. I hope my own results are effective!