A review by hannahsbooksandblackcats
The Wim Hof Method: Activate Your Full Human Potential by Wim Hof

informative medium-paced

2.0

I cannot comment on the method discovered by Wim Hof, I haven’t tried any of the exercises yet but this book is poorly written, edited and narrated. It’s incredibly repetitive and verges on being too hippified even for me! I wish it had been just a book of the actual method with the science to back it up and no waffle!