A review by vladco
The Longevity Paradox: How to Die Young at a Ripe Old Age by Steven R. Gundry

2.0

The author seems credible. I am going to implement many of the suggestions. But the book could really use some stronger editing. I'd prefer to have the science concentrated in one area, and the recommendations in another section. Instead, the science is sprinkled throughout, so it feels like the author it constantly trying to persuade an already persuaded reader. I felt impatient. I had already decided to trust the author, I didn't need to be re-convinced over and over.