A review by rowiash
Whole: Rethinking the Science of Nutrition by T. Colin Campbell, Howard Jacobson

informative slow-paced

3.0

You get the condensed version of the author’s recommendations very early on, and the rest of the book is supporting info doled out at a slow pace that makes it very tempting to tune out, “I get the idea, whole plant foods, I’ll take your word for it.” By the end the undercurrent of rage toward the reductionist system really grew on me and I found myself cheering him on as he unloaded more and more biting criticism. I’m still not going vegan after this though.