A review by sueking365
The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace by Pedram Shojai

2.0

Didn't really resonate with me. I wanted to like it, but I felt this book lacked focus. I am glad there are resources at the end including links to videos because trying to explain certain meditation practices via the written word is hard to process. For me anyway.