4.0

Jay makes a lot of great points in this book and teaches you how to shift your perspective on how you love and understand how to love others, but mostly to love yourself first. We were raised to think that find you find “the one” everything just clicks, but nobody would talk about how to navigate that love once the honeymoon period is over. Overall a great read and really helped me look introspectively at how my own insecurities and experiences may play a part in how I process and receive love.