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A review by coolbyte
SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient by Jane McGonigal
4.0
I liked this book.
It basically using Gamification principles to acheiving Goals.
You pick a goal, you want to achieve, work out what that looks like "An Epic Win", work out what is going to stop you "Bad Guys", what small daily actions you can take to achieve the goal "quests", identify something you can do that will remind you that achieving the goal will make you happier "power ups" and ask someone to check on you or help you with the process "allies".
Then everyday you do three power ups, battle one bad guy and do one quests.
I did originally listen to the audiobook, but I the read the kindle book as the book is full of exercises and has a lot of information to process, which makes it difficult just to listen to the book.
It basically using Gamification principles to acheiving Goals.
You pick a goal, you want to achieve, work out what that looks like "An Epic Win", work out what is going to stop you "Bad Guys", what small daily actions you can take to achieve the goal "quests", identify something you can do that will remind you that achieving the goal will make you happier "power ups" and ask someone to check on you or help you with the process "allies".
Then everyday you do three power ups, battle one bad guy and do one quests.
I did originally listen to the audiobook, but I the read the kindle book as the book is full of exercises and has a lot of information to process, which makes it difficult just to listen to the book.