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moorejs 's review for:
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
by W. Timothy Gallwey
takeaways about ego interfering with improvement, and that for physical movements reps with careful observation is probably much more effect than "trying hard" and/or cueing.
mostly unconvincing but after reading this I could nail my frisbee forehand the very next session.. so it helped me.
mostly unconvincing but after reading this I could nail my frisbee forehand the very next session.. so it helped me.