A review by jonjee
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest by Dan Buettner

4.0

Lots of good information that was incredibly easy to read and related anecdotally. I find myself discussing this book with as many people as might stand still long enough *grin* Summary finds the answer to longer life is a combination of diet, physical activity, involvement in community, and family/friend relationships.