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A review by ftlobooks
My Mini-Micro Mindset Manual by Neeta Oza
5.0
Overall opinion of the book:
What a gem of a book and an absolute joy to read. My Mini-Micro Mindset Manual may not be the longest book in the world, but it doesn't need to be, as each page is so powerful. This book is uplifting and has helped me so much already. It's certainly one you can keep rereading when you need to inject some positivity and feel motivated.
If you're a fan of books like The Secret and ones about mindfulness and the Law of Attraction, then you'll definitely enjoy this book as much as I did. It's such a universal book that will appeal to everyone, in all stages of their life.
As the synopses explains, this book is a short manual that contains helpful affirmations. It contains 26 in total, for each letter of the alphabet. Every letter is helpful in changing your mindset into a more positive one. While I enjoyed reading all of the affirmations, there were a handful of them that really resonated with me. One that particularly stood out to me was the letter N.
Being a introvert, I find an overload of social situations quite overwhelming and draining; yet more often than not I'll say yes to things when I want to say no, to not offend others. While it's good to challenge yourself and do more things, sometimes it's good to take some time out for yourself and recharge. I'm slowly learning that it's okay to say no to certain things, and there doesn't have to be a negative sentiment behind it. Sometimes saying no is more beneficial for our own mental wellbeing and thanks to Neeta's helpful words I'm putting this into action.
There are many more affirmations I loved too, but I won't include them all as I don't want to ruin the experience of reading the book for you, but the other letters I regularly revisit are: C, F, I, R and T. If you've already read the book you'll know which ones these are. 😊
The spelling, punctuation, and grammar in this book was flawless, and it was easy to read and understand. My Mini-Micro Mindset Manual is the perfect book to pop into your bag to read during the day or to leave on your coffee table for guests to pick up. It would also make the perfect gift for a friend or as a little stocking filler or secret Santa present at Christmas!
Final thoughts:
What's so great about this book is that you don't have to read it from start to finish, you can pick it up at any point and start reading it, especially if you've got a favourite letter. It's the perfect book to reread and come back to when you need some positivity and want to focus on your mental wellbeing. I'm going to continue to do this.
I would definitely recommend giving My Mini-Micro Mindset Manual a read. It's so helpful and I think everyone can take something positive from it, whether that's to encourage or support yourself and your journey through life. Neeta discusses all aspects of helping your mental wellbeing, such as fitness, relaxation, happiness, relationships with others and health.
One of my favourite things about this book is that half the royalties are donated to Mind. Mind is a mental health and well-being charity that provides help, information, counselling , support and activities for those struggling with their mental health. This is a charity close to Neeta's heart and it's fantastic that this book is also helping raise money and awareness to help others.
I received a #gifted copy of this book from the Swansea Blogger’s Collective. Thank you to Hashtag press, Swansea Waterstones and of course the author, Neeta Oza for providing me with a copy of this book. All views are my own and are not influenced by receiving a copy of this book in any way.
What a gem of a book and an absolute joy to read. My Mini-Micro Mindset Manual may not be the longest book in the world, but it doesn't need to be, as each page is so powerful. This book is uplifting and has helped me so much already. It's certainly one you can keep rereading when you need to inject some positivity and feel motivated.
If you're a fan of books like The Secret and ones about mindfulness and the Law of Attraction, then you'll definitely enjoy this book as much as I did. It's such a universal book that will appeal to everyone, in all stages of their life.
As the synopses explains, this book is a short manual that contains helpful affirmations. It contains 26 in total, for each letter of the alphabet. Every letter is helpful in changing your mindset into a more positive one. While I enjoyed reading all of the affirmations, there were a handful of them that really resonated with me. One that particularly stood out to me was the letter N.
Being a introvert, I find an overload of social situations quite overwhelming and draining; yet more often than not I'll say yes to things when I want to say no, to not offend others. While it's good to challenge yourself and do more things, sometimes it's good to take some time out for yourself and recharge. I'm slowly learning that it's okay to say no to certain things, and there doesn't have to be a negative sentiment behind it. Sometimes saying no is more beneficial for our own mental wellbeing and thanks to Neeta's helpful words I'm putting this into action.
There are many more affirmations I loved too, but I won't include them all as I don't want to ruin the experience of reading the book for you, but the other letters I regularly revisit are: C, F, I, R and T. If you've already read the book you'll know which ones these are. 😊
The spelling, punctuation, and grammar in this book was flawless, and it was easy to read and understand. My Mini-Micro Mindset Manual is the perfect book to pop into your bag to read during the day or to leave on your coffee table for guests to pick up. It would also make the perfect gift for a friend or as a little stocking filler or secret Santa present at Christmas!
Final thoughts:
What's so great about this book is that you don't have to read it from start to finish, you can pick it up at any point and start reading it, especially if you've got a favourite letter. It's the perfect book to reread and come back to when you need some positivity and want to focus on your mental wellbeing. I'm going to continue to do this.
I would definitely recommend giving My Mini-Micro Mindset Manual a read. It's so helpful and I think everyone can take something positive from it, whether that's to encourage or support yourself and your journey through life. Neeta discusses all aspects of helping your mental wellbeing, such as fitness, relaxation, happiness, relationships with others and health.
One of my favourite things about this book is that half the royalties are donated to Mind. Mind is a mental health and well-being charity that provides help, information, counselling , support and activities for those struggling with their mental health. This is a charity close to Neeta's heart and it's fantastic that this book is also helping raise money and awareness to help others.
I received a #gifted copy of this book from the Swansea Blogger’s Collective. Thank you to Hashtag press, Swansea Waterstones and of course the author, Neeta Oza for providing me with a copy of this book. All views are my own and are not influenced by receiving a copy of this book in any way.