A review by amynicole84
The Science of Stuck: Breaking Through Inertia to Find Your Path Forward by Britt Frank

2.5

This book was recommended by a self-proclaimed minimal mom. She plugged the book while explaining that sometimes moms can feel "lazy" or "crazy" when, in actuality, they are overwhelmed and living in survival mode. 

The author only touched on this idea briefly toward the end of the book. A lot of the examples were vague. My beliefs do not align with much of what the author describes. I'll take away the ideas I found useful and leave the rest behind. 


It really felt like I was reading a college research paper. 30% of the book was citations/reference. It was okay enough for me to read it in its entirety, but I wouldn't recommend it.