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A review by duchessofreadin
Do Breathe: Calm your mind. Find focus. Get stuff done by Michael Townsend Williams
4.0
What a read! While the book itself is not long, there is a lot of great advice. I suffer from anxiety, and there are quite a few great tips in the pages.
Grab this book and learn about some fantastic recommendations in controlling your anxiety, and getting life back on track.
Grab this book and learn about some fantastic recommendations in controlling your anxiety, and getting life back on track.