A review by samlav92
Shinrin-yoku: The Healing Art of Forest Bathing by Oliver Luke Delorie

5.0

"Enhance the ancient Japanese philosophy of Shinrin-yoku and fine practical ways to connect deeply with nature. Discover a slow mindful way of walking that heals the soul and mends the heart. Let all your senses bathe in the sensory pleasures that the woodland has to offer. "

An absolutely beautiful book. There's some great advice on how to get out into nature and revel in all it has to offer. The pictures alone are stunning. Would definitely recommend to anyone who wants to slow down and relax in the wonderful outdoors.