A review by meikac
What Happened To You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, Oprah Winfrey

5.0

Maybe I am biased but I have been a huge fan of Dr. Bruce Perry’s work. I also read this from a lens trying to understand myself, people in my life and those I’ve worked with rather than just for information.

I found this book super informative and I really liked how Dr. Perry used examples from his work to put the “science speak” into context. I liked seeing different models and found the information learned will help shift my view when trying to understand challenging behaviours.