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A review by gemmabrown84
Notes on a Nervous Planet by Matt Haig
5.0
This book felt perfect for the situation we are currently in, reminding me that news, social media and even marketing can be toxic if we arent careful about how we use it. The book goes into detail about the digital age we are currently in and shares some great hints and ideas on how we can over come it and switch off without guilt or FOMO.
The book is really easy reading, I found myself nodding along with most of it, it covers things that we already know but that we tend to need help with remembering sometimes as we often out ourselves to the bottom of the to do list. This will be a book that I refer back to often.
I highly recommend this book, to anyone really. We all need reminding how amazing we are from time to time. It really is a perfect read for right now.
The book is really easy reading, I found myself nodding along with most of it, it covers things that we already know but that we tend to need help with remembering sometimes as we often out ourselves to the bottom of the to do list. This will be a book that I refer back to often.
I highly recommend this book, to anyone really. We all need reminding how amazing we are from time to time. It really is a perfect read for right now.