A review by cubaitlubin
The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger, Marc Schulz

hopeful informative inspiring reflective medium-paced

What a read to set the tone for the year. Leaving this listen thankful for my current relationships and with additional tools for connection and mindfulness. I wonder how I might have received this a year ago at this same time. "It's never too late" is a comforting conclusion. Examine, reflect, and be mindful - where are we and where would we like to be? Appreciate the case for SEL/relationship education in the conclusion as well.

Gonna keep my eye out for the pdf/workbook section, and am interested to see how the study participants continue to include more queer and racially diverse experiences.