A review by coffeedrops
Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things by Thibaut Meurisse

informative fast-paced

2.5

A short and informative read that doesn't have as much useless information as most of the other similar kinds of books do. I'll soon try to implement the techniques mentioned in this book and see if they do any good. I'm sure it'll be a bit challenging to stick with it, especially at the start, but I'll try and give it my best shot.