A review by airclay3
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

challenging emotional funny hopeful informative inspiring reflective sad medium-paced

5.0

Absolutely stunning and beautiful book. I teared up several times. A hugely cool thing about the audiobook is that the actual recordings from sessions were included! It was amazing to listen to Doc’s voice, to really understand how Foo was describing him! I learned a lot about CPTSD and also how bodies react to trauma. I would recommend this book before The Body Keeps the Score (and also will be doing research about that author, now!!)
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