A review by bookedbymadeline
Just Eat It: How intuitive eating can help you get your shit together around food by Laura Thomas

challenging emotional informative inspiring reflective medium-paced

4.5

Very informative and great book about intuitive eating. Learning to love my body and treat it with more respect as well as viewing diet culture as a social justice issue. Highly recommend for anyone who struggles with body image and has an uncomfortable/confusing relationship with food and eating ❤️
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