You need to sign in or sign up before continuing.

1.0

The core concept of the program seems sound enough, but they provide no data to back up any of the claims. The author shows an immaturity and smugness that had me constantly rolling my eyes. Much of the book amounts to "Stop listening to your inner b***h voice and get it done because most people are too lazy to get it done. But not you." (This is not a direct quote, but honestly it wouldn't be out of place on these pages.) The sheer inability to write in paragraphs and the number of single sentence lines is wild to me. It's like he wrote a 50 page book but was told it needs to be two hundred. So, the author went back in, selected all, then changed the line spacing.

If you're interested in the mental toughness program of 75 hard you can just google what the rules are and follow without reading this awfully written extended middle-school essay.