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sdelcharco 's review for:

Food Rules: An Eater's Manual by Michael Pollan
4.0

A short, little book (quick read) full of practical advice for choosing how and what to eat - all stuff I already know “shop the perimeter,” “eat your colors,” “avoid foods that have some form of sugar listed in the top three ingredients.” - but a great reminder to keep doing the right thing and don’t fall prey to the Corporations that want me to consume more!