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A review by mosaicheartsxx
Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed by Lori Gottlieb
challenging
dark
emotional
funny
informative
inspiring
lighthearted
reflective
sad
tense
medium-paced
4.5
so, this book was actually a recommendation to a masters in counselling student like myself.
i was told to listen to the audio book but god forbid i just can't with audio books so i read the physical version instead.
and boi did it open up a whole new world to me.
the world of counselling and therapy and psychology and yeah-you-get-what-i'm-feeling-don't-you's.
i read this book over the course of a year and nearly 5 months. when i started, i was a practicum fledgling – barely understanding what kind of therapeutic orientation meant for different clients and different issues – and now i'm more than halfway through my internship.
i know what kind of therapeutic orientation means for different clients and different issues now. i know it's fulfilling and scary at the same time when a client tells you something you know they've been saving and keeping all this while. i know that hesitation to take a risk into the unknown, either by telling the client about yourself, or telling the client about themselves.
this book felt like a very big, warm hug to me, and to all the mental health practitioners out there. i laughed and gasped and widened (or rolled) my eyes throughout various parts of this book. it felt like i was visiting a land i barely got to know, but over time familiarised myself in it, and this book was my tour guide. showing me the obvious places but also letting me find out for myself the details of it.
the various presenting issues in this book was also very interesting. i haven't come across all these issues in my (albeit still short) working experience in the mental health field but if i do, hey,i have a cheatsheet now *wink wink*.
but in all honesty, it was definitely an eye-opener and i would love to re-read this and annotate and highlight the many parts of this book that i know deep down i'll come back to when i feel lost or uncertain on how to proceed in the therapy process.
that's why it's a big, warm hug.
i was told to listen to the audio book but god forbid i just can't with audio books so i read the physical version instead.
and boi did it open up a whole new world to me.
the world of counselling and therapy and psychology and yeah-you-get-what-i'm-feeling-don't-you's.
i read this book over the course of a year and nearly 5 months. when i started, i was a practicum fledgling – barely understanding what kind of therapeutic orientation meant for different clients and different issues – and now i'm more than halfway through my internship.
i know what kind of therapeutic orientation means for different clients and different issues now. i know it's fulfilling and scary at the same time when a client tells you something you know they've been saving and keeping all this while. i know that hesitation to take a risk into the unknown, either by telling the client about yourself, or telling the client about themselves.
this book felt like a very big, warm hug to me, and to all the mental health practitioners out there. i laughed and gasped and widened (or rolled) my eyes throughout various parts of this book. it felt like i was visiting a land i barely got to know, but over time familiarised myself in it, and this book was my tour guide. showing me the obvious places but also letting me find out for myself the details of it.
the various presenting issues in this book was also very interesting. i haven't come across all these issues in my (albeit still short) working experience in the mental health field but if i do, hey,
but in all honesty, it was definitely an eye-opener and i would love to re-read this and annotate and highlight the many parts of this book that i know deep down i'll come back to when i feel lost or uncertain on how to proceed in the therapy process.
that's why it's a big, warm hug.