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A review by readerette
The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman
emotional
funny
hopeful
informative
slow-paced
4.5
Much of the book generated nothing actionable for me, but I think it was more about providing lots of anecdotes and methods beyond the confines of American positivity overload to help with a good mindset about finding happiness (or something better).