A review by ingread27
The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron

4.0

What I loved about this book is how often I felt understood (for the first time) with regards to my sensitivity. Things that I always thought were wrong or confusing were explained so clearly.
I would not say that I’m really high on the HSP scale, but I definitely resonate with many aspects. The value of understanding my HSP aspects causes me to give this book 4 stars.
For someone who is even higher on the scale of HSP, potentially referred to as shy or other such terms, there’s a lot of really specific advice and tools to use. There’s so much information and I do highly recommend this book to other sensitives out there.