A review by qrhodes7
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson

4.0

Interesting look at the limits of human performance at the edge of our limits. Ultimately it offered a lot of insight into things that aren’t the popular belief (for example we don’t need to be guzzling gallons of water on a long bike ride), and showed that cognitive expectations in performance, like in most fields, are ultimately the final barrier to the next milestone.