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shanayau 's review for:

5.0
funny hopeful informative inspiring fast-paced

Reading this book when I was having a bad mental health period, really pulled me out of the deep end. Yes, it might be something we've all heard before, but the practical methods on how to apply thesw strategies really helps my very linear-thinking brain. I wouldn't be in the place I'm at rn if I hadn't read it again. Hearing it in Dan's voice was especially encouraging, that parasocial relationship helping motivate me to be better haha