A review by menniemenace
Jog On: How Running Saved My Life by Bella Mackie

3.0

I think Trump broke people. Being in a country with an unstable ruling patterns hardens you, though. Some of you only had peaceful presidential inaugurations and no coups, and it shows!

This is more notes on mental health and personal experience that it is a book about running. It's not something you read while listening to Eye of The Tiger, rather it is best suited to Evereybody Hurts .

It's a good book, though. I enjoyed it to a degree and could grasp the message. I also liked how it's not patronizing.