A review by bluejayreads
Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke

3.25

I had intended to do a full review of this one, but it's so unmemorable that the day after I finished it I had a hard time recalling the main points. It was interesting to read about the biopsychology of addiction and case studies of former addicts, but for the casual reader that one popular YouTube video on dopamine detox will give you the same basic idea. 

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