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bryantla 's review for:
I didn’t finish it completely, but I just kind of skimmed through it. I think it had really good statistics on certain health problems that I wasn’t aware of and definitely made me more conscious about my eating and making sure that I get any more vegetables within my diet. however, I know it just me personally, I could never fully go plant based, but it did really open my eyes up to healthier options cutting out red meat in certain chickens, and things like that.