A review by talkingscribe
Potatoes Not Prozac by Kathleen DesMaisons

4.0

Overall, I find that this book has a LOT of worthwhile information in it to mull over, if not also apply to one's diet ("diet" as in simply what one eats, not a fad type). And for me personally, several parts of it also make sense; I'll be trying even harder to listen to/notice my mood's and body's reactions to various food.