A review by bethanycaley
Your Brain On Nature: The Science of Nature's Influence on Your Health, Happiness and Vitality by Eva M. Selhub, Alan C. Logan

5.0

This book is incredibly detailed and thorough, really diving into the influence nature has on both our physical and mental health. It covers many topics and how they affect our brains including technology, green exercise, diet, animals, horticulture and more. This is a really well thought out book absolutely full of information and advice on how to get more connected with nature in order to benefit your personal health as well as the health of the planet.