A review by carimayhew
Happier Thinking by Lana Grace Riva

3.0

This book is a short collection of tips that have worked for the author to be happier in everyday life. The general advice contained can come in handy for anyone, whether without mental illness or with mild depression or anxiety. Its advice is straightforward, doesn’t promise miracles, and doesn’t use any unnecessary therapy lingo. There’s nothing revelatory in there, but if you are in need of a little self-compassion, this succinct book will do the trick. It’s the sort of advice you want to pass on to your children.