A review by likum
The Book of Boundaries by Melissa Urban

5.0

If you (like me) grew up without boundaries - or were taught setting them is disrespectful.. pick this up. If you struggle to respond kindly to other folks boundaries… pick this up. If you need help articulating exactly what to say… pick this up. I read it in audio book format and it was worth every second. Already noticing boundaries I’m setting with myself (a key aspect of boundary setting I was missing)… wish my parent had read this before having me (wish the book was out back then) will be coming back to it, would recommend to everyone