A review by morbidcai
Delivered from Distraction: Getting the Most Out of Life with Attention Deficit Disorder by John J. Ratey, Edward M. Hallowell

4.0

My therapist recommended this to better understand my wife and I's ADHD. It's a little dated- I do wonder what has changed in the last decade or so, but it was an easy read and a good resource. His overtly optimistic attitude about everything is a little annoying but honestly what did I expect from someone who has ADHD and is excited about something?