A review by kelsiandherbookshelf
A Year of Loving Kindness to Myself by Brigid Lowry

5.0

I listened to the audio version of this book and truly enjoyed the light hearted but very inspirational messages. It was a quick listen filled with gems that I replayed and wrote down to reference again later. The opening segment of the journal entries for each month of the year allowed the reader/listener to journey with the author and experience each season and their accompanying emotions as well as grow with the narrator. The essays that were included after the year of reflection provided more context and the questions posed are great journaling prompts for anyone who wishes to dive deeper.