A review by mad3n
Activate Your Vagus Nerve: Unleash Your Body's Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression by Navaz Habib

4.0

This book taught me how to breathe right lol. And contains a lot of helpful information for learning how the nervous system interacts with our biological functioning. I enjoyed it