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miavania 's review for:
The Resilience Project: Finding Happiness Through Mindfulness, Gratitude and Empathy
by Hugh Van Cuylenburg
I really like the idea of a daily gratitude practice. Like journaling or meditating first thing in the morning...
Some interesting insights and stories, but I felt like there was a lot of ego...
All the stories about the sports celebs he helped... did anyone else think it was odd that a footballer went out and got a tattoo as a result of a talk from a stranger, even if he was supposed to be an expert’?!
Some interesting insights and stories, but I felt like there was a lot of ego...
All the stories about the sports celebs he helped... did anyone else think it was odd that a footballer went out and got a tattoo as a result of a talk from a stranger, even if he was supposed to be an expert’?!