A review by maybezed
Just Eat It: How intuitive eating can help you get your shit together around food by Laura Thomas

5.0

I’m not sure I’ll ever be able to say enough about this book. It’s made me cry and scream and laugh, but most of all it’s made me recognize the diet culture soup I’ve been living in all my life and finally given me the courage to truly reject it, love myself, and spend my time on the things that truly matter to me.

I want to buy a copy for every person in my life, especially the women. It is truly life-changing.