A review by zoe_archambault
You Will Get Through This Night by Daniel Howell

emotional informative inspiring reflective sad medium-paced

4.0

a lot more actually informative and specific than i thought. there were actual exercises and science in each section. also the audio version has a whole extra 30 or so minutes of extra stuff which was a nice surprise! some cursed dan asmr, some soft lofi beats with some words of encouragement, and a q+a about the book/writing process
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